Talk:Happiness/Meditation

Deletion
Either this wikibook should be deleted, moved or fixed. It's not completely neutral (e.g. telling us that this is the author's way of meditating, since a wikibook on meditation should focus on popular or most ways of meditating). Also, on the subject of neutrality, it describes what not to do instead of reccomending what not to do - or even further it should tell you that some people don't think meditation should be done with non-calming music.

Rewrite
I've Been Bold and did a major rewrite, hoping that someone would notice and add to what I started. I will be the first to say that I don't edit that much and learning by doing I already feel it's a little too conversational, but I'll work on that soon.

I saw the very sad state of the current page and thought "even though I'm no expert, I know more about this than this page". I had to edit it. There are some major things missing (using smells, music, devotional, etc.) and I hope someone with more experience might update what I started. I may be re-reading some of the text I have and I'll be back in a week to update this. Seer 03:42, 13 August 2007 (UTC)

Cool Book
I managed to quit biting my nails using some ideas of this book in a slightly modified way. I am a programmer, and this book is just a cool software library that I can run on my brain. Yours Dirk Hünniger (see german wikibooks for contact) 80.141.122.251 (talk) 12:41, 28 October 2009 (UTC)

Viral Infections
Possible Mind-Body Link

Lack of joy flowing through life. Living through bitterness

Affirmation for Viral Infections I lovingly allow joy to flow freely in my life. I love me.

Infections
Possible Mind-Body Link Irritation, anger or annoyance about a recent situation.

Affirmation for Infections I choose to be peaceful and harmonious

Ulcers, Gastritis
Possible Mind-Body Link Fear, a strong belief that you are not good enough. "What is eating away at you?"

Affirmation for Ulcers I love and approve of myself. I am at peace. I am calm.

Arthritis, Knee, Hip Pain
Possible Mind-Body Link Feeling unloved and criticized. Strong resentments.

Affirmation for Arthritis I am love. I now choose to love and approve of myself. I see others with love.

Fear of going forward in major decisions.

Affirmation for Hip Problems I am in perfect balance. I move forward in life with ease and with joy at every age.

Root Canal
Possible Mind-Body Link Root beliefs being destroyed. Can't bite into it anymore.

Affirmation for Root Canal I create firm foundations for myself and for my life. I choose my beliefs to support me joyously.