Recreational Ice Figure Skating

This book is intended to provide advice and practical information for recreational ice skaters of all ages, from beginners to advanced figure skaters.

Table of contents

 * /Introduction/
 * Scope
 * Disclaimer
 * Acknowledgements
 * /Basic Skills/
 * First time out
 * Falling
 * Stopping
 * Skating backwards
 * Cross-overs
 * Turns
 * /Advanced Skills/
 * Dance
 * Freestyle
 * Jumps
 * Spins
 * /Adult skaters/
 * /Equipment/
 * Boots
 * Blades
 * /Injury prevention and off-ice training/