Pinyin/Oat

Search Pinyin oat

Oat is a kind of cereal. It is a food for humans and other animals such as chickens and horses. Oat can makes oatmeal. Its straw can used as bedding for animals.

yahnmaih shih 1-zhoong guuleih. ta shih rernleih huoh qirta dohngwuh, rur ji her maa'd shirliarng. yahnmaih kee zuoh maihpiahn. ta'd gaan'zi kee geei dohngwuh zuoh chuarngpuh.

Oat is a healthy food:
 * It is rich in soluble and insoluble fiber.
 * Oat is rich in complex carbohydrates, which can provide energy to the body for longer time.
 * It has vegetable protein.
 * Oat has low unsaturated fat and contains no cholesterol.
 * It is a vegetarian food with vitamin B1.

yahnmaih shih jiahnkang shirpiin:
 * ta fuhharn keerorngxihng her fei-keerorngxihng xianweir.
 * yahnmaih fuhharn fuhher'd tahnshuiiwuh, nerng weih shentii jiaohcharng shirjian tirgong nerngliahng.
 * ta yoou zhirwuh dahnbairzhih.
 * yahnmaih yoou di'd feibaaoher zhifarng, bu harn daanguhchurn.
 * ta shih yoou vitamin B1'd suhshir.