Pinyin/Nutrition

See also

Nutrition is the intake of food, considered in relation to the body’s dietary needs. Good nutrition – an adequate, well balanced diet combined with regular physical activity – is a cornerstone of good health. Poor nutrition leads to reduced immunity, increased susceptibility to disease, impaired physical and mental development, and reduced productivity.

Yíngyǎng zhǐ shíwù de shèrù yào jiéhé shēntǐ de yǐnshí xūyào lái kǎolǜ. Yíngyǎng liánghǎo - shìdàng jūnhéng de yǐnshí yù yǒu guīlǜ de yùndòng xiāngjiéhé - shì shēntǐ jiànkāng de jīchǔ. Yíngyǎng bùliáng dǎozhì miǎnyìlì jiàngdī, róngyì gǎnrǎn jíbìng, yǐngxiǎng shēnxīn fāzhǎn hé gōngzuò.