Pinyin/Meditation

See also

Meditation is a mental exercise including various techniques of concentration, thinking, and abstraction, regarded as good for heightened spiritual understanding or bodily calm.

Míngxiǎng shì 1-zhǒng jīngshén yùndòng, bāokuò jízhōng, sīwéi hé chōuxiàng de gèzhǒng jìqiǎo, bèi rènwéi yǒulìyú gāodù de xīnlíng lǐngwù huò ròutǐ píngjìng.