Pinyin/Mackerel

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Mackerel is a common fish. It is an oily fish with rich of omega-3.

mackerel shih charngjiahn yourxihng yur, harn fengfuh omega-3.

The flesh of mackerel spoils easily, especially in the tropics, and can cause food poisoning.

ta de yurrouh rorngyih fuulahn yiinzhih shirwuh zhohngdur, yourqir zaih rehdaih.

So, it should be eaten on the day of capture, unless properly refrigerated or cured.

yin`err buuzhuo dangtian jiuh yaoh shiryohng, churfei shihdahng leengcarng huoh yanzhih.