Pinyin/Eating fish

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Eating a lot of fish may help protect against depression, research suggests.

yarnjiun xiaanshih, duo chi yurleih kee bangzhuh duihkahng youyuh.

The omega-3 fatty acids in fish may be key to chemicals in the brain linked to depression.

yurleih de omega-3 zhifarng-suan keenerng shih naaobuh de zhohngyaoh huahxuerwuh, yuu youyuhzhehng yoouguan.