English-Hanzi/Walking stairs exercise

Special:search/walking stairs exercise prefix:English-Hanzi/

Special:search/walking stairs prefix:English-Hanzi/

Special:search/exercise prefix:English-Hanzi/

Walking stairs exercise, walking up and down stairs, can keep fit, and strengthen legs and spine.

行楼梯运动，上落楼梯，可保持身体健康，强化腿部和脊柱.