English-Hanzi/Selenium

Special:search/selenium prefix:English-Hanzi/

Selenium is a mineral in the body. It helps the immune and reproduction systems to work properly. It also helps to protect the cells and tissues. Foods rich in selenium include meat, fish, eggs, and nuts. Too much selenium in the body can cause hair loss.

硒 是 体内 一种 矿物质. 它帮助免疫和生殖系统正常工作. 它还帮助保护细胞和组织. 富含硒的食物包括肉类，鱼类，鸡蛋，和坚果. 身体的硒太多会导致脱发.