English-Hanzi/Manganese

Special:search/manganese prefix:English-Hanzi/

Manganese is a mineral in the body. It helps to make certain enzymes. These enzymes help to digest food. Many foods are rich in manganese, such as tea, green vegetables, wholegrains, and nuts.

锰 是 身体 的 矿物质. 它 有助于 制造 某些 酶素. 这些 酶素 有助于 消化 食物. 许多 食物 富含 锰，如 茶叶，绿色 蔬菜，全谷物，和 坚果.