Cookbook:Tuna Curry

| Curry

Ingredients

 * 3 tablespoons (45 g / 45 ml) butter or olive oil
 * 1 medium onion, diced
 * 1 tablespoon (8 g) flour
 * 1 tablespoon (6 g) curry powder
 * 250 ml (1 cup + 1 tablespoon) milk
 * 100 g (3½ oz) frozen vegetables, such as carrot slices, green beans, or peas
 * 1 can (150 g/5¼ oz) tuna in water, drained
 * Salt to taste
 * Pepper to taste

Procedure

 * 1) Heat the oil or melt the butter in a saucepan.
 * 2) Sauté the onion in the butter or olive oil until transparent.
 * 3) Add the flour and stir until the flour is completely incorporated.
 * 4) Add the curry powder and stir until it is completely incorporated.
 * 5) Add the milk and frozen veggies and stir until the mixture gets hot again.
 * 6) Stir in the tuna.
 * 7) Salt and pepper to taste. Tuna is naturally salty, so add the tuna before tasting.
 * 8) Heat thoroughly and serve over rice.