Cookbook:Senegalese Okra Soup

Kandia soup is a popular Senegalese okra soup. It can be served with souloukhou, a peanut butter sauce.

Ingredients

 * Okra, washed and sliced
 * Fish
 * Beef
 * Onions, chopped
 * Garlic, minced
 * Pepper
 * Salt
 * Stock cubes
 * Palm oil
 * Chile pepper
 * Cooked white rice

Equipment

 * Bowl
 * Pot
 * Stovetop
 * Knife
 * Plate and spoon for serving

Procedures

 * 1) Place the okra in a bowl with a lot of water. Swish around in the water to remove the stickiness, then drain the okra.
 * 2) Wash the fish and cut into 3 pieces.
 * 3) Bring water to a boil in a pot. Add the beef, fish, and okra, and allow to cook for 15 minutes
 * 4) Remove the fish and beef from the pot. Cut the beef into small pieces, and return to the pot.
 * 5) Add onion, garlic, pepper, salt, stock cubes, palm oil, and chili pepper to the pot. Mix well, and cook for 15 minutes.
 * 6) Add the fish back into the pot, and cook for another 10 minutes
 * 7) Serve hot with rice.