Cookbook:Prepared White Mustard

Ingredients

 * 6 tbsp white mustard seeds (Sinapis alba)
 * 5 hard-boiled egg yolks
 * 8 cloves of garlic
 * 4 tbsp whole wheat flour
 * ½ cup natural apple vinegar or wine vinegar
 * 4 tbsp honey, treacle, or date syrup
 * 1 tsp salt

Procedure

 * 1) Toast mustard seeds in a skillet without oil. Let cool.
 * 2) Pound the seeds with a mortar and pestle.
 * 3) Crush the boiled yolks, and add to ground mustard seeds.
 * 4) Crush the garlic and add to the mixture.
 * 5) Toast the flour in a skillet without oil and add to the mixture.
 * 6) Mix in vinegar, salt, and honey.