Cookbook:Parmesan Encrusted Tilapia

Ingredients

 * 3 tilapia fillets
 * ½ cup garlic-flavored croûtons, finely crushed
 * Melted butter
 * 2 tbsp grated Parmesan cheese
 * 1 tbsp salt
 * 1 tbsp freshly-ground black pepper
 * 1 tbsp cayenne pepper
 * Olive oil

Procedure

 * 1) Combine salt, cayenne, pepper, croûtons, and cheese. Set aside.
 * 2) Coat fish with melted butter. Dredge both sides in cheese mixture. Let rest 2–3 minutes.
 * 3) Dip fish in olive oil. Place on a shallow roasting pan and bake in a 400°F oven for 11–12 minutes or until fish is opaque and flakes easily when tested with a fork.
 * 4) Serve warm.