Cookbook:Ogolale (Mashed Yam and Plantain)

Ogolale, also known as oritobor, is a dish of mashed yam, unripe plantain, and palm oil. It is popular with the people of the Niger Delta.

Ingredients

 * Yam
 * Unripe plantain
 * Salt
 * Palm oil

Procedure

 * 1) Boil the yam and plantain in a pot of salted water until cooked through.
 * 2) Drain the water, and transfer the cooked yam and plantain to a clean container.
 * 3) Use a spoon or spatula to mash the yam and plantain.
 * 4) Mix in the palm oil.
 * 5) Adjust seasoning to taste, and serve.

Notes, tips, and variations

 * Additional ingredients may be added according to taste.