Cookbook:Nigerian Mashed Beans

Nigerian mashed beans is a simple dish made from peeled beans.

Ingredients

 * Dried honey beans or black-eyed peas
 * Onions
 * Bell pepper
 * Ground crayfish
 * Salt
 * Desired condiment(s)

Procedure

 * 1) Soak the beans in cool water until the skins are loosened.
 * 2) Rub the beans to remove the skins. Discard the skins.
 * 3) Transfer the beans to a pot, add the onions, and cover with water.
 * 4) Cover the pot and simmer for 1 hour until the beans are tender.
 * 5) Mash the cooked beans.
 * 6) Grind the pepper with onions.
 * 7) Add the ground pepper, crayfish, salt, and condiment(s) to the beans.
 * 8) Cover and simmer for 10 minutes.
 * 9) Serve hot.