Cookbook:Midnight Snack

The midnight snack is a late meal eaten just before going to bed or after waking up in the middle of the night. Some people have difficulty falling asleep with an empty stomach, especially those who are not "morning people". Good midnight snacks are high-fat and high-protein foods. Morning people are likely to find that this causes discomfort rather than comfort. Midnight snack foods are usually chosen to serve one person with little preparation effort. Often, leftover food is microwaved to reheat it.

Good midnight snacks

 * date bar (prepared in advance)
 * Sardines
 * hamburger (reheated)
 * fried rice (reheated)
 * cheese melted on tortilla chips, perhaps with bacon bits and/or black olives
 * saucepan fudge crackle cookie (prepared in advance)
 * herring
 * fudge
 * bacon (reheated)
 * cashews
 * cheese
 * beef jerky
 * toast with lots of butter
 * cheese melted on a flour tortilla, perhaps with leftover beef or bacon
 * Pecan pie (prepared in advance)
 * oatmeal raisin cookie (prepared in advance)
 * Peanut Butter and Jelly Sandwich
 * Beans on toast 8 minutes to cook and eat
 * peanut butter and yellow cheese sandwich


 * Oreos and milk
 * Chocolate spread on toast
 * cheese toasties
 * takeaway
 * cereal and milk
 * instant mac 'n' cheese
 * pot noodle
 * pancakes
 * oatmeal
 * "Pizza" toast
 * Frozen TV Dinners
 * Ramen Noodles
 * Canned soup (Maybe with grilled cheese sandwich?)
 * Egg and cheese omelette Or sandwhich (add bacon or ham if available)