Cookbook:Mediterranean Grilled Tuna

This is a very simple and quick recipe for delicious fresh tuna steaks.

Ingredients for 4 people

 * 4 ea. (600 g) fresh tuna steaks
 * 4 spoons of extra-virgin olive oil
 * 2 spoons of balsamic vinegar
 * 1 lime, juiced
 * Fresh tarragon leaves
 * Salt
 * Pepper

Preparation

 * 1) At least one hour before serving, prepare a marinade with the oil, vinegar or lime juice, tarragon leaves, salt and pepper in a flat container. Pour over the tuna steaks and turn them to make sure all pieces are well coated. Cover with plastic wrap and refrigerate until it is time to grill.
 * 2) Spray a clean grill or grilling container with non-stick cooking spray.
 * 3) Drain and reserve the excess marinade from the tuna. Grill tuna for about 4 minutes on each side or until nicely charred on the outside and still a bit pink in the middle.
 * 4) Place the steaks on individual serving dishes and pour the marinade on the grilled tuna.
 * 5) Serve with steamed vegetables, steamed rice, or a spinach salad.

Libro di cucina/Ricette/Trancio di tonno marinato Livre de cuisine/Thon grillé à la méditerranéenne