Cookbook:Mbahal Kebb (Gambian Chicken Skewers)

Mbahal kebb is a traditional Gambian dish known for its unique combination of flavors and aromatic spices. It is a popular grilled chicken dish that is marinated in a tangy and spicy sauce, giving it a delicious and smoky taste. Mbahal kebb is often enjoyed during special occasions and gatherings, and it is best served with rice or couscous.

Ingredients

 * 1 cup groundnut (peanut) paste
 * 2 medium onions, finely chopped
 * 3 cloves garlic, minced
 * 2 tomatoes, diced
 * 2 tablespoons tomato paste
 * 2 tablespoons vegetable oil
 * 1 teaspoon ground cayenne pepper (adjust according to your spice preference)
 * 1 teaspoon ground black pepper
 * Salt to taste
 * 2 pounds chicken, cut into pieces
 * Fresh parsley or cilantro, chopped (for garnish)

Equipment

 * Grill
 * Mixing bowl
 * Wooden skewers (if using)
 * Knife
 * Cutting board
 * Serving dish

Procedure

 * 1) In a mixing bowl, combine the groundnut paste, finely chopped onions, minced garlic, diced tomatoes, tomato paste, vegetable oil, ground cayenne pepper, ground black pepper, and salt. Mix well to create a marinade.
 * 2) Add the chicken pieces to the marinade, ensuring they are well coated. Cover the bowl and let the chicken marinate for at least 2 hours, or preferably overnight in the refrigerator, to allow the flavors to develop.
 * 3) Preheat the grill to medium-high heat.
 * 4) If using wooden skewers, soak them in water for about 30 minutes to prevent them from burning on the grill.
 * 5) Thread the marinated chicken pieces onto the skewers, if using, or place them directly on the grill.
 * 6) Grill the chicken over medium-high heat, turning occasionally, until it is cooked through and has a nice charred appearance. This usually takes about 20–25 minutes, depending on the thickness of the chicken pieces.
 * 7) Once the chicken is cooked, remove it from the grill and transfer it to a serving dish.
 * 8) Garnish with freshly chopped parsley or cilantro.
 * 9) Serve the mbahal kebb hot with rice or couscous.