Cookbook:Lentil Soup


 * Vegan Cuisine | Soups

Ingredients

 * 1–2 tablespoons olive oil
 * 1 onion, diced
 * 2 carrots, diced
 * 2 cloves garlic, minced
 * ½ lb dry red lentils
 * 6 cups water or stock
 * 1 bay leaf

Procedure

 * 1) Lentil soup done.jpg over the lentils to remove any debris if needed. Rinse well.
 * 2) Heat the olive oil in a large pan over medium heat. Once oil is hot, add the onion and carrots. Sauté for a few minutes, until the vegetables have started to soften, then add the garlic.
 * 3) Add the lentils, bay leaf, and water to the pot. Simmer over low-medium heat for 20–30 minutes until lentils are softened.
 * 4) Serve hot.

Notes, tips, and variations

 * Herbs and/or spices can be added to the sautéing vegetables, such as cumin, thyme, oregano, and/or red pepper flakes.
 * Hot sauce can be added to taste. Freshly-squeezed lemon juice is a nice addition, preferably immediately before serving.