Cookbook:Inguday Tibs (Ethiopian Mushroom Stir-Fry)

Inguday tibs is a flavorful and aromatic dish made with sautéed mushrooms, onions, and a blend of spices. This vegetarian stir-fry is a popular dish in Ethiopian cuisine and is enjoyed as a main course or a side dish.

Ingredients

 * 2 tablespoons olive oil
 * 1 large onion, thinly sliced
 * 3 cloves of garlic, minced
 * 1 tablespoon grated ginger
 * 1 teaspoon berbere spice blend
 * ½ teaspoon paprika
 * ½ teaspoon cumin
 * ¼ teaspoon turmeric
 * ¼ teaspoon cayenne pepper, or to taste
 * Salt to taste
 * Pepper, to taste
 * 1 pound fresh mushrooms, sliced
 * 2 tablespoons soy sauce
 * 2 tablespoons lemon juice
 * Fresh parsley or cilantro, chopped, for garnish

Equipment

 * Large skillet
 * Wooden spoon or spatula
 * Cutting board
 * Chef's knife

Procedure

 * 1) Heat the olive oil in a large skillet or wok over medium heat. Add the thinly sliced onions and sauté until they become translucent.
 * 2) Stir in the minced garlic and grated ginger, and cook for another minute until fragrant.
 * 3) Add the berbere spice blend, paprika, cumin, turmeric, cayenne pepper, salt, and pepper. Mix well to coat the onions, garlic, and ginger with the spices.
 * 4) Add the sliced mushrooms to the skillet and toss to combine them with the spice mixture. Cook for about 5–7 minutes, or until the mushrooms are tender and slightly browned.
 * 5) Drizzle the soy sauce and lemon juice over the mushrooms, and stir to evenly coat the mushrooms with the flavors.
 * 6) Taste and adjust the seasoning with salt and pepper if needed.
 * 7) Remove from heat and garnish with freshly chopped parsley or cilantro.
 * 8) Serve hot as a main course or a side dish, accompanied by injera or rice.

Notes, tips, and variations

 * Adjust the spiciness of the stir-fry by adding more or less cayenne pepper according to your taste preferences.
 * Use a mix of different mushroom varieties for added flavor and texture.
 * Be careful not to overcrowd the skillet or wok when sautéing the mushrooms. Cook them in batches if necessary to ensure they cook evenly
 * You can add other vegetables like bell peppers, carrots, or green beans to the stir-fry for added color and variety.
 * For a more substantial meal, you can add tofu, seitan, or cooked chickpeas to the stir-fry.