Cookbook:Hummus with Sprouted Chickpea

| Appetizers]

Hummus is a classic dish likely originating from mid-eastern cultures. This recipe incorporates entirely raw ingredients for a truly healthy, delicious taste.

Ingredients

 * 2 cups chickpeas
 * ⅓ cup sesame seeds
 * 3 cloves garlic
 * ¼ white onion
 * 1 peeled lemon
 * ⅓ cup sun-dried tomato
 * 5 tablespoons agave syrup
 * 1 teaspoon salt
 * 3 tablespoons ground cumin
 * 3 tablespoons fresh parsley
 * 1 pinch paprika
 * 2 tablespoons olive oil

Procedure

 * 1) Soak chickpeas for 12–24 hours then let sprout for 1–2 days. Make sure to rinse three times a day while sprouting.
 * 2) Combine all ingredients except olive oil, paprika, and fresh parsley in a blender or food processor, and purée until smooth. Refrigerate for best taste.
 * 3) Sprinkle hummus with olive oil, paprika, and parsley when serving.

Notes, tips, and variations

 * For a spicy taste you may add roasted red chili pepper or a dash of cayenne pepper.
 * Adding fresh parsley and paprika along with drizzling olive oil over the hummus really takes it over the top.
 * You may serve with pita bread for dipping. Chips or fresh vegetables compliment nicely as well.