Cookbook:Grains

| Basic foodstuffs

Grains are the seeds or fruits of cereal grasses and, in common usage, other commercially similar plants such as soybeans.

True cereals

 * Barley
 * Maize (Corn)
 * Millet
 * Oats
 * Rice
 * Rye
 * Triticale
 * Sorghum (Milo)
 * Teff
 * Wheat
 * Spelt
 * Kamut

Pseudo-cereals

 * Alfalfa (Lucerne)
 * Amaranth
 * Buckwheat
 * Legumes
 * Quinoa
 * Wild Rice

Grain Derivatives

 * Bulgur
 * Couscous (usually wheat)
 * Kasha

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