Cookbook:Fluted Pumpkin

Fluted pumpkin, also called fluted gourd, ugu, ugwu, or ikong-ubong, is a plant grown primarily for its edible seeds and leaves. It's scientific name is Telfairia occidentalis.

References and Links

 * https://en.wikipedia.org/wiki/Telfairia_occidentalis
 * https://www.gardeningknowhow.com/edible/vegetables/gourd/nigerian-fluted-pumpkin.htm