Cookbook:Fit-fit (Ethiopian Bread Salad)

Fit-fit, also known as Ethiopian bread salad, is a delightful and flavorful dish made with torn pieces of injera (Ethiopian flatbread) tossed in a zesty dressing. This salad is a popular breakfast or brunch option in Ethiopian cuisine and is perfect for using up leftover injera.

Ingredients

 * 2 tablespoons niter kibbeh (Ethiopian spiced clarified butter) or regular butter
 * 1 medium-sized onion, finely chopped
 * 2 tomatoes, diced
 * 1 jalapeño pepper, seeded and finely chopped (optional for spice)
 * 1 teaspoon berbere spice blend, or to taste
 * 4-6 pieces of leftover injera, torn into bite-sized pieces
 * Salt, to taste
 * Fresh cilantro or parsley, chopped, for garnish

Equipment

 * Large skillet
 * Wooden spoon or spatula
 * Cutting board
 * Chef's knife

Procedure

 * 1) Heat the niter kibbeh or regular butter in a large skillet or frying pan over medium heat.
 * 2) Add the finely chopped onion to the pan and sauté until translucent and slightly browned.
 * 3) Stir in the diced tomatoes and jalapeño pepper (if using) and cook for a few minutes until the tomatoes start to soften.
 * 4) Sprinkle the berbere spice blend over the mixture and mix well to coat the onions and tomatoes. Adjust the amount of berbere according to your preferred level of spiciness.
 * 5) Add the torn pieces of injera to the pan and gently toss them with the onion and tomato mixture.
 * 6) Sauté the mixture for a few minutes, stirring occasionally, until the injera is heated through and slightly crispy.
 * 7) Season with salt to taste. Keep in mind that injera can be slightly sour, so adjust the salt accordingly.
 * 8) Remove from heat and transfer to a serving dish. Garnish with freshly chopped cilantro or parsley.
 * 9) Serve warm as a delicious and satisfying breakfast or brunch option.

Notes, tips, and variations

 * Injera is made from teff flour, which is gluten-free and high in dietary fiber.
 * Fit-fit can be customized to your preference by adding other ingredients such as diced cucumbers, bell peppers, or cooked lentils.
 * This recipe is versatile and can be adjusted based on the amount of leftover injera you have. Feel free to increase or decrease the quantities of ingredients accordingly.
 * To give your fit-fit a tangy twist, you can squeeze fresh lemon or lime juice over the salad just before serving.
 * Some versions of fit-fit include the addition of scrambled eggs or crumbled feta cheese for extra flavor and protein.
 * You can experiment with different spices or spice blends to create your own unique twist on this traditional Ethiopian dish.