Cookbook:Butternut Squash

Butternut squash or butternut pumpkin is a variety of winter squash.

Characteristics
Butternut squash are smooth and shaped like a bottle or a bell, with a wider base and a longer narrower neck. In some cases, the neck can be much longer than the base, which contains the pulpy seed compartment. The outer skin is thin and an orange-tan color, while the inner flesh is dense, bright orange, and sweet. The flesh's appearance and flavor are akin to those of sweet potato.

Seasonality
As a winter squash, the butternut squash is available from early fall through winter.

Selection and storage
The size of a butternut squash is deceptive—since the wide base is full of seeds, look for butternuts with a longer neck and therefore more solid flesh. You'll want the squash to be firm, dense, and heavy, with no soft areas or rotting. The squash keep very well even on the countertop, and they can last several months in a cool dark cellar or cupboard. After being peeled and cut, the squash will keep for a few days in the fridge or much longer in the freezer.

Use
Butternut squash are often roasted, which gives them a nutty browned flavor, but they can also be simmered or steamed. When puréed, it can also be used much like pumpkin purée in baked goods. While the skin is technically edible, it is usually removed.