Complete Guide to Essential Oils/A to Z of essential oils/Spearmint

Spearmint oil comes from the flowering tops of the Mentha spicata plant. It has a stimulating effect.
 * Spearmint (Mentha spicata)

Properties
Spearmint oil has many of the same properties as peppermint oil, but is gentler.

Digestive
Alleviates indigestion, nausea, vomiting and flatulence. May cure hiccups.

Emotional
Stimulates the mind.

Gynecological
Reduces heavy menstrual flow.

Immunological
Helps fight colds, flu and other infections.

Respiratory
Eases asthma, bronchitis, catarrh and coughs.

Skin
Relieves itching.