Bodybuilding and Weight Training/Finding a Gym

Finding A Gym
Finding a gym can be a difficult task. You can do a few things. For example there's probably a recreation center or fitness club in your area. Try looking in the telephone book to find numbers of local workout centers. Many high schools also have designated days where you can come and use the gym for a small fee. Ask friends where they work out and find out others opinions on places you might want to go. Or, if you want to work out close to home, build your own gym. You can get weights, a yoga mat, a treadmill (or take walks), workout bicycle (or bike around), and jump ropes. You can do all your working out in your home at a very low cost. Research what option is best for you, and go for it. This is the easy part!

Created By: writerhawk 23:21, 30 May 2006 (UTC)